Building Better Intimacy: Physical

Embark on a journey of discovery and connection in the first workshop of our series, where we challenge conventional notions of intimacy and delve into the multi-faceted world of physical connection.

Intimacy is often equated solely with sexual activity, but in reality, it encompasses a vast array of experiences and interactions. In this 90-minute workshop, we'll explore the many dimensions of physical intimacy, both within romantic relationships and beyond.

Join us as we explore:

1. Intimate Connection with Self: Learn practices for cultivating a daily connection with your own body, fostering self-awareness and self-appreciation.

2. Communication of Desires: Understand your own desires and boundaries when it comes to physical touch, and gain the confidence to communicate them effectively to others.

3. Language of Sensual Touch: Develop a nuanced vocabulary for describing and exploring sensual touch with partners, fostering deeper connection and understanding.

4. Healing through Intimacy: Discover how physical intimacy can be a powerful tool for releasing tension and pain from the body, promoting relaxation and well-being.

By the end of the workshop, you'll emerge with:

• A renewed appreciation for yourself and your body.
• A redefined understanding of physical intimacy in all your relationships.
• Enhanced communication skills for advocating your needs and desires.
• Reduction of physical pain and tension.
• Heightened connection to your body and increased pleasure.
• Expanded repertoire of physical connection techniques to enrich your relationships.

Who is this for: This workshop is for anyone seeking to deepen their understanding of intimacy and embrace a somatic approach to physical connection. Whether you're single, in a relationship, or exploring new connections, all are welcome to join us on this journey of exploration and growth.

What you'll need: Please bring a journal and a yoga mat if you have one. If not, mats will be provided for you. Doors open at 7pm, discussion starts at 7:30pm. 

Join us as we redefine intimacy and explore the transformative power of physical connection in all its forms.